Tag Archives: Resilience

Life Coaching: 6 Ways To Be Your Own Best Valentine

Dr. Lynda Klau How not to fall into feeling unlovable or lonely this year because you don’t have a Valentine! Once again, February 14th is right around the corner. And this year, for whatever reason, you don’t have a Valentine … Continue reading

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Mindfulness: The Art of Cultivating Resilience.

Undeniably, sooner or later, we all have to deal with life’s realities—those hard surprises and “unknowns” that can literally change everything in less than a nanosecond. Imagine you’ve just been fired. Many of us would react to this situation in … Continue reading

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